If you are thinking about getting pregnant, you can do many simple, effective things right now to improve your chances of conception, because lifestyle can have profound effects on the reproductive functions of women and men. This means that increasing your fertility potential is something that you both can do without outside help. In addition to adopting a fertility-boosting diet and getting into the fertility zones for weight and exercise, there are a number of lifestyle choices you can make for improving fertility naturally. Tobacco smoking has been linked to reduced fertility in both women and men. In addition, a recent British study has found an association between smoking and stillbirths, low birthweight babies, and sudden infant death syndrome SIDS.
Don't make the mistake of letting a diet kill sperm - UChicago Medicine
Show less Natural family planning is a way to prevent pregnancy without using birth control. To avoid pregnancy naturally, you'll need to carefully monitor your body's reproductive cycle and avoid sex when you're fertile. To track your cycle, you need to use a basal thermometer to check your body temperature every morning.
We know about the harmful effects of drinking while pregnant , but what about drinking before pregnancy? And how does drinking affect male fertility? Is it a big deal? Should you even worry about it?
Barrier ways of contraception are very popular and rather reliably protect both from undesirable pregnancy, and from sexually transmitted diseases. Unfortunately, not all producers make qualitative condoms. It can lead to the fact that condom can tear at the midpoint. What to do in this case and how to flush out sperm from the body? If the condom has torn, then there are two dangers: unplanned pregnancy and possibility of infection with a sexually transmitted disease.